PART 1 – Brendan Walsh of Guerilla Fitness Guest Blog
Strength training is and always will be a major part of the conditioning process for athletes and rugby players in particular. In fact, nothing seems to help sport performance more than the development...
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PART 2 – Brendan Walsh of Guerilla Fitness Guest Blog – Do’s and Don’t
As I stated in the Part 1, strength and conditioning for rugby has become a full time job. However, there is right way and a wrong way to weight training for any goal, go into your local globo gym and...
View ArticleRound 1 of the HSBC Sevens World Series – Gold Coast Sevens 2012
We are two days away from the first round of the 2012/2013 HSBC Sevens World Series, on the Gold Coast of Australia. The squads have arrived, the final preparations have been made and with the new...
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Back to Back Gold Coast Sevens wins for Fiji
Fiji proved too strong beating New Zealand 32-14 in a repeat of the 2011 Gold Coast Sevens final to take the first Cup and top points in the season opener of the HSBC Sevens World Series. Fiji, with...
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